Sports
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48,000 of you will fail your fitness goal unless you listen to this.
Why do New Year’s fitness resolutions so often fail? Nearly 80% of people abandon their goals within the first few months, while only about 9% manage to sustain long-term success. Iowa personal trainer and doctoral student in kinesiology, Nick Fey, who offers research-backed and practical insights into building lasting fitness habits. Fey emphasizes that success…
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Iowa Cubs GM, Sam Bernabe Discusses What’s New for 2025
Audio version: What’s new for the Iowa Cubs 2025 Season? General Manager and President, Sam Bernabe joins us. For starters the Iowa Cubs have seven of MLB Pipeline’s Top 100 playing right here for the Iowa Cubs. It’s a great way to build momentum on what was already an incredibly talented year in 2024. We…
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Ross Peterson of The Rush: Drake losing coaches is an athletic advantage.
Audio version: It’s a shaky time for Iowa basketball. Iowa Hawkeye men axe Fran McCaffery after a bad year. Iowa Hawkeye women have lost momentum in the post Clark era, and Iowa State men and women basketball have an average tournament showing. As Drake’s head coach Brian McCollum heads to Iowa however, are they the…
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Ross Peterson of KXNO. Where is he now?
Ross Peterson, an Iowa sports broadcasting icon, discussed his storied 21-year career with iHeartMedia, his departure from KXNO, and his evolving role in sports and beyond. He also discussed Iowa and Iowa State’s bowl prospects, why bowl games might go out of style, and discusses the prospect of Caitlin Clark kissing the WNBA goodbye for…
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Iowa State University Cyclones Reveal New Basketball Jerseys
The Iowa State Cyclones basketball team revealed new jerseys on X late Monday night. The retro look is the result of years of planning with ISU Collaborator, Nike. Jon Sedgwick, Director of Equipment Operations for Iowa State University Athletics, previously mentioned the ISU Basketball jerseys after recording an interview for The Iowa Podcast detailing the…
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ISU beat Iowa. Was it the uniforms? Equipment director shares his secrets.
For the next year, Iowa is a Cyclone state. In the annual CyHawk face-off, the Iowa State University Cyclones beat the University of Iowa Hawkeyes and all the bragging rights that come with it. How’d they do it? It was the uniforms. The director of equipment breaks down the entire process behind the ISU football…
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Iowa Speedway NASCAR Cup Series Sets Ticket Sell-Out Record
The Iowa Speedway in Newton didn’t just host the very first NASCAR Cup Series in its history, but also set a ticket sell-out record, says President Eric Peterson. The pre-sales were so large, there were no tickets available by the time tickets opened to the public. It’s a major accomplishment for Peterson who just took…
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Athletes 22 and under, like Caitlin Clark, are seeing more injuries.
Hawkeye basketball superstar, Caitlin Clark, was knocked to the ground when a fan rushed the court causing injury concerns. Thankfully Clark is fine, but student athletes 22 and under like Clark are more injury prone than before says Dr. Brett McDonough of Delta Health. Shoulder and elbow surgeries have increased by 500%, and ACL surgeries…